Food intake, stress, physical activity, social environment, and sleep play a crucial role in regulating the circadian rhythm. Stable bedtime and wake time are key to healthy habits, but when disrupted, supplements like sleep gummies can help. Our sweet dreams melatonin gummies contain melatonin, ashwagandha, valerian root, chamomile, and passion flower, which regulate the sleep-wake cycle naturally without addiction or side effects.GABA, the main neurotransmitter of the central nervous system, induces sleep naturally. Our team of experts found that GABA-binding herbs and plants effectively promote restful sleep, addressing insomnia caused by increased screen time, irregular work hours, or poor eating habits. To support this, our sleep melatonin gummies act as a natural lullaby for adults. Blended with melatonin, ashwagandha, valerian root, and chamomile, these stress and sleep gummies improve sleep quality, calm stress, and ensure undisturbed sleep.For added wellness, pair your sleep support routine with vitamin C gummies or melatonin vitamin gummies for a complete solution to your health and sleep needs.